WELCOME

mind over muscle is a podcast that highlights mental health challenges student-athletes face during their college careers

Newest Episode!

In episode three, Bishop Tosi and I discuss navigating injuries and redshirt seasons.

learn about mental health in Alaska and some of the struggles many athletes go through daily

"Find time to not necessarily try to fall asleep, but just to lay down and just kinda reset."

Dorsey Booth

"I never talk about it. People usually just assume stuff."

Riday Jana

"I'll either go sit in the dark, or I'll go and make something happen."

Bishop Tosi